Some friends and I are having a little fitness competition. We were going to do this one way where we accumulated points by checking off certain things regarding health per day. One of them was drinking the recommended 8 glasses of water per day (64 ounces). So I started doing it yesterday. Man, I knew I don't ever drink enough fluids, especially lately. At the end of the day, I felt so full of water. I was trying to think of how to explain what I felt like, and the only thing I came up with was that I felt like a fire hydrant. Completely full of water. But man...if you want the secret to eating less.... ;) No wonder it's so good to drink so much water! Thanks to my new water bottle I got for my birthday (thanks Tiana for the recommendation ;) , I knew exactly how many ounces I was drinking and how much I had left
This water bottle is amazing! I love the bite cap, and not having to tilt the water back. It's all through the straw.
Today wasn't as hard...but I think the potty breaks hit me more today. But I love how it makes me feel!
Anywho, back to the competition..so we're switching it up a bit. And each of us is making a fitness goal, and when everyone hits it, then we get to go somewhere fun. Right now it's Lagoon. So the end date is June 10th, and my goal is to lose 8 pounds by then (2 per week). It will be a challenge, but definitely worth it.
This water bottle is amazing! I love the bite cap, and not having to tilt the water back. It's all through the straw.
Today wasn't as hard...but I think the potty breaks hit me more today. But I love how it makes me feel!
Anywho, back to the competition..so we're switching it up a bit. And each of us is making a fitness goal, and when everyone hits it, then we get to go somewhere fun. Right now it's Lagoon. So the end date is June 10th, and my goal is to lose 8 pounds by then (2 per week). It will be a challenge, but definitely worth it.
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